How to Choose the Right First Food for Your Baby
Are you doubting when is the perfect time to start giving your baby with solids and which foods are right? At age six months, your baby can start the journey to solid foods. However, there are some babies who might be ready earlier than this. But it is good to be aware that giving of solids should not be done before the baby reaches four months.
Starting with solid foods is an important step for both the mother and baby. And, selecting a healthy food plays a huge role in the child's ongoing development. What you can find below are a few of the best recommended best goat milk for your baby.
IRON-ENRICHED RICE CEREAL IS AN IDEAL BABY FIRST FOOD
The best first baby food formula brands that you can give to your baby is a rice cereal that is rich in iron. Rice is a good option because it is not the least allergenic out of all cereals. The other benefit of giving your child an iron-enriched rice cereal is because it is free from added sugar, salt and several other additives or preservatives. Regular adult cereals are not advisable as first foods. This is due to the fact that most of these cereals do have less amount of iron but are rich in sugar and salt. Not only that, they have more fiber. This makes them a "no" for infants.
Even if your baby is enjoying several other foods, the best source of iron is still an iron-enriched rice cereal. It should be given for the first eighteen months of the baby, the least. Today, there is a wide array of baby cereals you can find in the supermarkets. For you to gain the assurance that the product is iron enriched and fortified, you a have to check the label.
SIGNIFICANCE OF IRON
Babies require iron. Iron plays a huge role in baby's brain development as well as in the prevention of infection. It is even important in producing healthy blood cells. Even more, it plays a role in carrying oxygen around the body. A child's stock of iron in the body may be present at birth but as the child ages, it dwindles gradually. Breast milk is rich in iron but it is an enough source for children older than six months.
Parents are always encountering the challenge of identifying the most ideal foods to be fed to kids. This is even more challenging if you are just starting to give solids to your child. May you find the information provided in this article useful in determining the right kind of first food you can give to your child. To learn more on how to choose the right baby food, you can visit https://en.wikipedia.org/wiki/Baby_food.